I was addicted to my phone – but one screen time hack actually made a difference
Our writer found a surprisingly effective way to cut down his smartphone use. Plus, what to eat while watching the World Cup – inspired by all 48 teams• Don’t get the Filter delivered to your inbox? Sign up hereI recently learned through Apple’s Screen Time app that I was spending about eight hours a week on my phone browsing Reddit and Instagram. That’s 17.3 days a year spent consuming entertaining but ultimately pointless fluff. So my piece looking for solutions…
Source: www.theguardian.com