Ignore a call and enjoy a good night’s sleep | Brief letters
Insomnia advice | Raging wildfires | Dinner or supper? | Simple meal plan | Best travelling attireI noted with interest Dr Jemma King’s advice to aid sleeping by making a to-do list before going to bed (13 surprising reasons you’re always dog tired – and what to do about it, 24 July). One of the examples given was: “Call Sammy’s teachers at 10.30am”. As a teacher of 34 years of broken sleep, I am going to take Dr King’s advice…
Source: www.theguardian.com