The best mattress for side sleepers – and how to choose one, according to doctors and osteopaths
Do you need a soft mattress if you sleep on your side, or are firm models better for your back? And what about pillows? Here’s what the experts say• The best mattresses, tested• The best mattresses for back painMost of us, me included, sleep on our sides. Drooling into your pillow and giving yourself a dead arm may not be as photogenic as Sleeping Beauty lying prettily on her back, but it’s probably better for you. Studies have found that…
Source: www.theguardian.com