Gua sha looks good on Instagram – but is it worth the hype or a waste of time?
The practice does increase blood flow to parts of the body, but experts say this isn’t necessarily a health benefit: ‘A punch to the nose also increases blood flow’Read more in the Antiviral seriesThe world of wellness fads is a cyclical place. Everything comes back into fashion when a new generation of influencers decides to switch it up. Pretty much every current hype was popular in decades past, from extreme juicing to genital sunning and everything in between.Gua sha is…
Source: www.theguardian.com